PROGRAMS & PRICING.
Whatever your goal — strength, fat loss, mobility, or just feeling better — we have a program for it. No contracts. No judgment.
Individual Monthly Membership
1-month gym membership for one person. No contract — cancel anytime.
- 24/7 gym access
- No contract
- Workout on your schedule
- Auto-renews monthly
Family Monthly Membership
1-month membership for you, a spouse, and your children.
- 24/7 gym access
- Whole-family coverage
- No contract
- Auto-renews monthly
1× Weekly Personal Training
Train once a week in an hour-long session with a certified trainer at a discounted rate.
- 4 sessions/month ($50 each)
- Certified personal trainer
- Customized meal plan included
- 24/7 gym access with personal door code
2× Weekly Personal Training
Train twice a week in hour-long sessions with a certified trainer at a discounted rate.
- 8 sessions/month ($37.50 each)
- One-on-one coaching
- Customized meal plan included
- 24/7 gym access with personal door code
3× Weekly Personal Training
Train 3 times a week in hour-long sessions with a certified trainer at a discounted rate.
- 12 sessions/month
- One-on-one coaching
- Customized meal plan included
- 24/7 gym access with personal door code
Personalized Meal Plan
Let us build you a personalized meal plan — valid for one month.
- 2 InBody scans (weight, body fat %, muscle mass)
- Tailored to your preferences
- Built with a licensed nutritionist
Red Light Recovery
Bounce back faster. Red light therapy sessions to support recovery, sleep, and skin.
- Drop-in sessions
- Post-workout boost
- Member discount
Movement as Medicine
Specialized coaching for clients living with MS, Parkinson's, or POTS. Train safely, build confidence.
- MS · Parkinson's · POTS
- Adaptive programming
- Caregiver welcome

MASSAGE THERAPY
by Bianca
Recover faster, move better, feel great. Bianca offers professional therapeutic massage right inside The Body — perfect after training or as a standalone session.