What We Offer

PROGRAMS & PRICING.

Whatever your goal — strength, fat loss, mobility, or just feeling better — we have a program for it. No contracts. No judgment.

Individual Monthly Membership

$45/mo

1-month gym membership for one person. No contract — cancel anytime.

  • 24/7 gym access
  • No contract
  • Workout on your schedule
  • Auto-renews monthly

Family Monthly Membership

$60/mo

1-month membership for you, a spouse, and your children.

  • 24/7 gym access
  • Whole-family coverage
  • No contract
  • Auto-renews monthly

1× Weekly Personal Training

$100 / 2 wks

Train once a week in an hour-long session with a certified trainer at a discounted rate.

  • 4 sessions/month ($50 each)
  • Certified personal trainer
  • Customized meal plan included
  • 24/7 gym access with personal door code

2× Weekly Personal Training

$200 / 2 wks

Train twice a week in hour-long sessions with a certified trainer at a discounted rate.

  • 8 sessions/month ($37.50 each)
  • One-on-one coaching
  • Customized meal plan included
  • 24/7 gym access with personal door code

3× Weekly Personal Training

$300/wk

Train 3 times a week in hour-long sessions with a certified trainer at a discounted rate.

  • 12 sessions/month
  • One-on-one coaching
  • Customized meal plan included
  • 24/7 gym access with personal door code

Personalized Meal Plan

$100

Let us build you a personalized meal plan — valid for one month.

  • 2 InBody scans (weight, body fat %, muscle mass)
  • Tailored to your preferences
  • Built with a licensed nutritionist

Red Light Recovery

Member add-on

Bounce back faster. Red light therapy sessions to support recovery, sleep, and skin.

  • Drop-in sessions
  • Post-workout boost
  • Member discount
Inquire

Movement as Medicine

Custom

Specialized coaching for clients living with MS, Parkinson's, or POTS. Train safely, build confidence.

  • MS · Parkinson's · POTS
  • Adaptive programming
  • Caregiver welcome
Inquire
Portrait of Bianca, licensed massage therapist at The Body Health & Wellness
In-House Therapist

MASSAGE THERAPY
by Bianca

Recover faster, move better, feel great. Bianca offers professional therapeutic massage right inside The Body — perfect after training or as a standalone session.

Or book — call or text
(425) 280-3641

Not sure where to start?

Take a free tour. We'll match you to the right program.

Schedule a free tour