PROGRAMS & PRICING.
Whatever your goal — strength, fat loss, mobility, or just feeling better — we have a program for it. No contracts. No judgment.
Individual Monthly Membership
1-month gym membership for one person. No contract — cancel anytime.
- 24/7 gym access
- No contract
- Workout on your schedule
- Auto-renews monthly
Family Monthly Membership
1-month membership for you, a spouse, and your children.
- 24/7 gym access
- Whole-family coverage
- No contract
- Auto-renews monthly
Single Session (Drop-in)
Hour-long one-on-one session for new clients or drop-ins. No package required.
- 60-minute session
- Certified personal trainer
- Great for first-timers or visitors
- $40 no-show fee if cancelled with less than 24 hours' notice
1× Weekly Personal Training
Train once a week in an hour-long session with a certified trainer — package rate.
- 2 sessions every 2 weeks ($60 each)
- Existing & June clients keep original rate
- Customized meal plan included
- 24/7 gym access with personal door code
2× Weekly Personal Training
Train twice a week in hour-long sessions with a certified trainer — best momentum.
- 4 sessions every 2 weeks ($50 each)
- One-on-one coaching
- Customized meal plan included
- 24/7 gym access with personal door code
3× Weekly Personal Training
Train three times a week in hour-long sessions — maximum support and accountability.
- 6 sessions every 2 weeks (~$41.67 each)
- One-on-one coaching
- Customized meal plan included
- 24/7 gym access with personal door code
Personalized Meal Plan
Let us build you a personalized meal plan — valid for one month.
- 2 InBody scans (weight, body fat %, muscle mass)
- Tailored to your preferences
- Built with a licensed nutritionist
Red Light Recovery
Bounce back faster. Red light therapy sessions to support recovery, sleep, and skin.
- Drop-in sessions
- Post-workout boost
- Member discount
Movement as Medicine
Specialized coaching for clients living with MS, Parkinson's, or POTS. Train safely, build confidence.
- MS · Parkinson's · POTS
- Adaptive programming
- Caregiver welcome
MASSAGE THERAPY
by Bianca
Recover faster, move better, feel great. Bianca offers professional therapeutic massage right inside The Body — perfect after training or as a standalone session.
JOE HAHN.
Founder and head coach of The Body. Coaching since 2019 with 20+ years of training experience. Joe works with every client personally — designing training and nutrition around real life, not gym-bro ideals.
1-on-1 personal training, group coaching, nutrition & meal planning, and Movement as Medicine for clients with MS, Parkinson's, or POTS.